Wednesday, September 30, 2009

Blue Banana Breakfast Boost Smoothie

OK..... I made this up this morning.... catchy name huh??!!

3 very ripe bananas
5 baby carrots
1 cup Trader Joe's Vanana yogurt (Vanilla-Banana)
1/2 cup fresh blueberries
1-2 Tbsp. flax seed
8-10 ice cubes
orange juice - enough to cover all in the blender....

Blend for 2 minutes on high. ENJOY!!

**DYN** (Did You Know...) Almost all yogurt has high fructose corn syrup in it? Check your labels!! It is even in the specialty yogurt that is supposed to help your digestive tract!! Trader Joe's uses natural cane juice to sweeten its yogurt.... HFCS is BAD!!!

2 comments:

Lena said...

Glad you are back...not that i am, but I'm on right now! Sounds yummy--I will have to try it, my kids are probably so sick of the same-o-same-o.

&D designs said...

yummy